Bosun Justin found some really useful information about the perfect rowing technique we should all be able to master. So you can enjoy reading this, we have changed the top menu of the website so that we have a new option of ‘Useful Information’ replacing the ‘Safety’ one that was there before. The safety option is not one of the items under the new top menu item.
Under ‘Useful Information’ you will find the old safety advice page, a page for safety equipment and also another page for rowing technique.
If you want to read the document on rowing technique directly, you can also click the following link:
For quick information, the ideal male rower should be 6′ 4″ and weigh 13st 12lbs which just about discounts all current club members !! So get on that diet followed by a good stretch on the rack..